Coloplast-OAS Healthy Lifestyle Exercise [4]

Up next on the workout video series for ostomates is Chair Yoga, an adaptation of asanas in modern yoga as exercise practiced while using a chair for support.

This is part of an exciting 12 video series, a collaboration between Ostomy Association of Singapore and Coloplast, to promote active lifestyle and increase enjoyment of life.

*Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.

Coloplast-OAS Healthy Lifestyle Exercise [3]

For the next segment of the workout video series, we are pleased to bring you 3 yoga videos that are suitable for ostomates.

Starting off in this video is Yin Yoga, a very slow form of yoga, low-impact and suitable for patients who are recovering from surgeries.

This is part of an exciting 12 video series in collaboration with ColoplastSG to promote active lifestyle and increase enjoyment of life.

*Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.

Healthy Body, Healthy Peristomal Skin

In our next Patient and Healthcare Education Series, our speakers will share their insights on maintaining a healthy lifestyle with the right ostomy appliance-change routine and the types of exercises that are suitable for ostomates.

While it’s important to have a healthy body and healthy mind, we should not neglect our peristomal skin health. By taking care of your stoma with a good change routine and doing suitable exercises, there is a good chance you can reduce some of the problems you might otherwise have had in relation to leakage.

Register now by clicking on this link: https://bit.ly/CP-OAS-1 or scan the QR Code below.

(1 CPE point will be awarded by SNB)

March-Care-OAS-Mailer

Coloplast-OAS Healthy Lifestyle Exercise [2]

Following on to the Healthy Lifestyle Exercise series, we are proud to present our 2nd workout video for ostomates.

This is part of an exciting 12 video series in collaboration with ColoplastSG to promote active lifestyle and increase enjoyment of life.

*Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.

Coloplast-OAS Healthy Lifestyle Exercise

Introducing our first workout video for ostomates in the Healthy Lifestyle Exercise series. This is the first of an exciting 12 videos series in collaboration with ColoplastSG to promote active lifestyle and increase enjoyment of life.

Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.

Coloplast brand ambassador

Join Coloplast brand ambassadors from around the world and be one of the first to try SenSura® Mio in Singapore.

Brand ambassador benefits:
• Be part of a brand ambassador community
• Opportunity for speaker sharing engagement• Bring inspirations to other ostomates
• Be one of the first in Singapore to try the #1 ostomy brand in the world, SenSura Mio, with a VIP pre-launch trial

Register your interest here: https://bit.ly/cp_ba

OAS-Coloplast Care Webinar: Better Ostomy Care for your Unique Stoma Profile

Continuing its collaboration with partners, the OAS will be hosting a webinar as part of its Patient and Healthcare Professionals Education Series.

You can join the webinar by registering via this link: https://bit.ly/wbnrOAS-CP

Date: Saturday 28th August 2021
Time: 2.00pm to 3.30pm

Speakers:
Dr Chew Min Hoe – Senior Consultant, General and Colorectal Surgeon, The Surgeons Pte Ltd
Ms Doris Lai – Ostomate
Ms Iris Ong – Clinical Nurse Specialist, Coloplast

Don’t miss the opportunity to gain valuable knowledge and tips on how to manage your stoma for a better quality of life.

See you at the Webinar!

Active Lifestyle Promotion by Coloplast

An active lifestyle is one of the greatest gifts you can give yourself and here’s the good news: Everything counts! Exercise will boost your confidence and help to reduce stress. Being fit can also make your ostomy appliances fit even better.

Promotion! Get a Coloplast active lifestyle bundle with any qualifying purchase of Ostomy appliances at Coloplast Sg Office.

More tips about exercising at https://www.coloplast.sg/ostomy-care/people-with-a-stoma/living-with-a-stoma-new/?section=Exercising-and-leading-a-healthy-lifestyle_558645#-

OAS-Coloplast Care Webinar

OAS is continuing the Patient and Healthcare Education Series for Ostomates and Nurses. Join the OAS-Coloplast Care Webinar held this Saturday, 20 March 2021!

This Webinar is accredited by the Singapore Nursing Board. 1 (One) CPE Point will be awarded upon full attendance and submission of full name and SNB Registration Number. Registration closes on 27 March 2021, 23:59 and can be done here: http://bit.ly/3vqc4hN