Following on to the Healthy Lifestyle Exercise series, we are proud to present our 2nd workout video for ostomates.
This is part of an exciting 12 video series in collaboration with ColoplastSG to promote active lifestyle and increase enjoyment of life.
*Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.
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