Introducing our first workout video for ostomates in the Healthy Lifestyle Exercise series. This is the first of an exciting 12 videos series in collaboration with ColoplastSG to promote active lifestyle and increase enjoyment of life.
Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.
