Healthy Lifestyle Begins With A Healthy Diet seminar

Next in our Patient and Healthcare Professional Educations Series for Ostomates and Nurses, we will be holding an exciting online + physical event on “Healthy Lifestyle Begins With A Healthy Diet” seminar on 10 September, Saturday from 10am to 12.30pm.

In this session, learn from Principal Dietitian, Wong Hui Xin, on the different types of food and their suitability for ostomates. After that, join our brand ambassador, Debbie Koh, on an appetizing journey of how-to-cook a Cheese Baked Rice!

Hurry and register now because seats are limited for the event live at The Providore Cooking Studio. First 15 pax who are keen to join Debbie live gets to hands-on and cook together!

Note: Award of 1 CPE Point for Nurses pending approval from SNB

Visit this link to sign up now: https://bit.ly/Sep22Care

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Inaugural ACE Consumer Panel Meeting

OAS is pleased to be involved in this panel, a small but necessary step in giving healthcare consumers a voice, and consider their inputs when making decisions aimed at making drugs and treatments available and affordable to patients. This is in addition to, amongst other projects, consultation with the panel members on health education materials, both for general purposes, and specific conditions.

Click the icon below to see the post on Facebook!

Supplies for distribution

Dear member,

OAS has been collecting donated stoma supplies from members. We have currently a list of 80+ items available for distribution to the members.

Criteria:
1) This is only available for OAS members.
2) Each member can pick 25 pieces of multiple items (max 5 pieces of same item).
3) The selected items will be distributed on a first-come, first-served basis.
4) We will acknowledge your request and we will send the items to you by July 2022.

Please submit your request using the google form via this link
or copy https://bit.ly/3GUWpgN onto your browser.

Closing date: June 24, 2022 Friday
If you have any questions, please contact Joan Heng @98269625.

Healthy Conversations – Ostomy & Mental Health

Join the first part of Healthy Conversations series – bringing together ostomates, nurses and caregivers. While getting an ostomy can solve many of the physical challenges that made an ostomate sick, it does not instantly heal all the mental anguish in this journey. Hear from expert speakers such as Dr Gilbert Fan and Sister Angela Liew on practical tips to manage mental health as ostomates. Together we have conversations that matter!

Date: May 28, 2022 10:00AM SGT
Click this link or scan the QR code below to register now!
https://bit.ly/CVT-OAS-WEB

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Coloplast-OAS Healthy Lifestyle Exercise [4]

Up next on the workout video series for ostomates is Chair Yoga, an adaptation of asanas in modern yoga as exercise practiced while using a chair for support.

This is part of an exciting 12 video series, a collaboration between Ostomy Association of Singapore and Coloplast, to promote active lifestyle and increase enjoyment of life.

*Remember to check with your doctor before starting a new exercise program, especially if you have any concerns about your fitness, haven’t exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis.